
MEET ME

Hi I’m Tina.
I’m a person-centred counsellor offering online counselling and talking therapy for adults across UK who want a space to slow down, breathe, and feel genuinely understood.
I came into this work because I know how life changing it can be to have someone sit with you without judgement - someone who listens with care and helps you make sense of what feels tangled.
My practice is rooted in warmth, curiosity, and a deep respect for your lived experience, creating a space where you can show up exactly as you are.
I believe that every person's journey is unique. Rather than offering advice or telling you what to do, I work with you, supporting you as you explore your thoughts, emotions and experiences at a pace that feels right for you.
Whether you're experiencing anxiety, trauma, grief, depression, neurodiversity or other life challenges, my role is to help you feel heard, understood and supported as you grow your own way.
MY PHILOSOPHY


